Helpline open 9am – 5:30pm Monday to Friday
Webchat available: Tuesday & Wednesday 1:15pm-5:30pm and Thursday 9am-1:15pm
Three out of five people have experienced mental health issues due to work. But just one in ten tell their manager. Together we can change this.
The Wellbeing in the Workplace programme created by the Samaritans in partnership with This is Me teaches people the skills to manage their own emotional health and look out for others, before they reach crisis point.
Businesses and individuals can sign up for free at this link.
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