Communities and networks
Find useful and supportive groups within the profession.
Find your people! Specialist groups offer a chance to network, share experiences, offer support, find a mentor and much more.
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Ethnic Legal Professionals
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Trainees and newly qualified
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Pupil and Young Bar
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Returning to Law
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Training
The Wellbeing in the Workplace programme created by the Samaritans in partnership with This is Me teaches people the skills to manage their own emotional health and look out for others, before they reach crisis point.
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We're here to listen...without judgement
Contact our free, confidential, emotional support service for the legal sector
0800 279 6888
Your Stories
Real stories of people in the legal community who have experienced stress, depression, anxiety and more.
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My journey to an ADHD and autism diagnosis
"As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."
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How I coped with anxiety
"I felt really unwell – heart rate rising, breathing out of control, nausea, and an overwhelming desire to get out of the car."
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How I coped with stress
"I collapsed in the office mid-deal, suffering from exhaustion."
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How I coped with occupational burnout
Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.
Read more
