Lawyers and work-related stress: a GP's view

Blogs, 18/09/2019

During the many years that I’ve worked as a GP at the frontline of the NHS, I have lost count of the number of cases of work-related stress... Read More

Let’s open up about mental health – inside and out of work

Blogs, 10/09/2019

As 10th September marks World Suicide Prevention Day, I felt the overriding urge to take pen-to-paper (or whatever the modern-day... Read More

How to reduce your stress by building resilience

Blogs, 15/08/2019

What does it mean to be resilient? There are a variety of definitions, but this one sums it up for me: resilience: the ability to be... Read More

3 practical tips to have a different conversation around mental health

Blogs, 08/08/2019

We all have physical health and we all have mental health, but so often we find it easier to talk about our physical health compared with... Read More

Changing our relationship with stress

Blogs, 24/07/2019

In the first two blogs, I explored how stress can negatively impact our health and wellbeing, together with evidence to suggest that stress... Read More

Can AI improve lawyers’ mental wellbeing?

Blogs, 11/07/2019

The intersection of technology and mental health often carries negative connotations in the media. New articles are published daily about... Read More

How I sorted out my sleep

Blogs, 04/07/2019

I am writing this blog to emphasise the importance of good sleep habits and how poor sleep can be the cause of, not the effect of other... Read More

Our favourite TED talks: 8 lessons on building a company people enjoy working for

Blogs, 03/07/2019

Men and depression

Blogs, 11/06/2019

Statistics show that men in the UK are three times more likely to die by suicide than women, with men aged 45-49 showing the highest number... Read More

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