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LawCare's brand new podcast - The Legal Mind - is now live!
Lawyers by their very nature strive for perfection; the profession demands an obsession with details and there is no room for mistakes. Combine this with a heavy workload, long hours and a questioning mind and there is a perfect storm for natural overthinkers. This podcast looks at how the legal mind works and offers mental health and wellbeing tips for lawyers.
In this first episode Specialist Sleep Physiologist and Channel 4 sleep expert Stephanie Romiszewski, Director of the Sleepyhead Clinic, joins LawCare's Gemma Matthews to give us her top tips for a better night's sleep. Stephanie also works as a Sleep Specialist for the NHS wellbeing team for staff and runs NHS neurological sleep services for the public. Find out more about online sleep consultations and treatment programs with Stephanie at www.sleepyheadclinic.co.uk For Stephanie’s top tips and latest articles on sleep follow her on Twitter and Instagram.
You can also listen on Apple, Spotify and on most other podcast apps.
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