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Mind/LawCare toolkit for the legal sector

Mind invited colleagues from LawCare to put together this toolkit of resources for the legal professions.

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Legal Toolkit Final

Mind invited colleagues from LawCare to put together this toolkit of resources for the legal professions. It includes resources from a range of expert organisations including tips on how to create mentally healthy legal workplaces, free online training to develop emotional competence and resilience, and a guide to managing stress in the legal profession. 

The  toolkit is online at the Mental Health at Work website. This UK-wide site allows all types of employers and employees to access free tools, advice and information – all in one place.

We're here to listen...without judgement

Contact our free, confidential, emotional support service for the legal sector
0800 279 6888
Email our support team [email protected]

Your Stories 

Real stories of people in the legal community who have experienced stress, depression, anxiety and more.

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    How I coped with anxiety

    "I felt really unwell – heart rate rising, breathing out of control, nausea, and an overwhelming desire to get out of the car."

    Read more
  • Pexels Darius Krause 2253938

    How I coped with stress

    "I collapsed in the office mid-deal, suffering from exhaustion."

    Read more
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    How I sorted out my sleep

    "I would wake up four or five times a night, brain racing with thoughts and often would manage only 2 or 3 hours sleep. I was exhausted."

    Read more
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    My journey to an ADHD and autism diagnosis

    "As a woman, I, like many other autistic and ADHD women, learnt to mask my traits and so I went undiagnosed for 32 years."

    Read more

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