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Welcome to our wellbeing hub, a place to find information, support and advice about looking after your own wellbeing.
You can sign up to our newsletter here. You may also find our range of factsheets useful.
We can all develop unhelpful thinking styles at particular times...
So many of us, in the depths of winter and lockdown, are now...
For many lawyers, this year was challenging, isolating and often...
LawCare's Gemma Matthews talks to author, alcohol free...
At No5 Chambers we are introducing mandatory menopause awareness...
Are you feeling stressed and overwhelmed? Have the past few...
Have you got digital overload or zoom fatigue? Are you on...
I am what I half-jokingly refer to as a recovering...
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Whilst many of us sadly won’t be jetting off on holiday this...
I have been a solicitor now for 23 years and understand how...
LawCare's brand new podcast - The Legal Mind - is now...
Andrea Brewster, Lead Executive Officer, IP inclusive and...
"If exercise were a pill, it would be one of the most...
Poetry speaks to many of us throughout our lives. Many of us...
In the workplace we have routine, we are on the go all day,...
Before becoming a Personal Trainer and founding Innerfit, I...
Feeling stressed out? Overwhelmed by deadlines or the prospect...
Drawing is a tool for learning, explains Professor D.B....
What does it mean to be resilient? There are a variety of...
I am writing this blog to emphasise the importance of good sleep...
Don’t be ridiculous: Wordsworth is all about daffodils. ...
Being a lawyer can sometimes be a stressful job with tight...
The legal profession is one of the most stressed industries,...
We all need some stress but excessive amounts of it are not...
I began volunteering with LawCare in 2014. It was a natural step...
It all began for me at University. Up to that date, my life had...
You are a member of the legal profession. You have sailed...
You are not alone if you are feeling the pressures of work or study or coping with relationship or financial problems, illness, bereavement, dependency or anxiety. Many lawyers face challenges such as these. Read true stories of how people in the legal community have coped with difficult times.
You may also like to read our blogs section where we have lots more stories on anorexia, working in a toxic environment, sleep and more.
I was working for a firm in Monaghan, and had forged a good career there, spanning 20 years, since I’d first qualified. I started to... Read More
I am 46 and a father of three. I am an employment lawyer by training, having been a partner in Jones Day and then Speechly Bircham, where I... Read More
Like most of my friends I enjoyed a drink through my late teens and early twenties, usually at the weekend. I qualified as a psychiatric... Read More
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