Information and resources

Julie’s story of being exhausted from years of poor sleep despite liking her job and having a stable life. She turned to LawCare for help, saw her GP, realised her symptoms were signs of depression, and eventually resolved her insomnia and its related struggles.

“I would wake up four or five times a night, brain racing with thoughts and often would manage only 2 or 3 hours sleep. I was exhausted.”

Sue’s story shows how hidden stress and long hours led to depression, but finding support through counselling and LawCare helped her recover and move forward.