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LawCare is the mental health charity for the legal sector

Our free and confidential helpline provides emotional support and is open 9am to 5pm every weekday (except bank holidays). Call us on 0800 279 6888

We also offer training, resources, and research to promote positive change in the culture and practices of legal workplaces.

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Latest news and events from LawCare

News, events, webinars, training, press releases, research and more.

Resources for managers

The traditional view of health and safety in the workplace is evolving to include the risks to mental health and a recognition that these need to be actively managed. Have a look at our guidance for managers about improving mental health in the legal workplace.

We provide information and support to anyone in the legal community.

  • 10,000

    people working in the legal sector have used our emotional support service to date

  • £605

    per day to run our support service

  • 300+

    hours of helpline support given by our volunteers in 2024

The LawCare vision is a legal community that values good mental health and wellbeing, where people thrive.

Read our latest impact report

10 reasons to contact LawCare for support

Helpline

We’re here to listen, without judgement.

Contact us for free, confidential emotional support on 0800 279 6888, email us or chat to us online

Get help

Your stories

Real stories of people in the legal community who have experienced stress, depression, anxiety and more.

  • Illustration of a woman standing at the beginning of a long, winding path that curves around large gaps, symbolising challenges or uncertainties. The path is white against a blue background, representing a journey or navigating obstacles in a vast space.

    Legally autistic

    Claire Chandler shares her experience of living with undiagnosed autism and the difficulties she faced at school, in college, and when starting out in law. She also talks about managing anxiety and self-doubt, and how a late autism diagnosis helped her understand herself and build a more fulfilling career in the legal sector.

    Read more
  • Shutterstock 2321750717

    Why is building connections so important and so much fun?

    Networking can feel daunting at first – but it can also be one of the most rewarding parts of your career. In this article, Tanya Dolan, co-founder of Female Lawyers Breakfast Networking (FLBN), shares how building connections has shaped her journey and why creating space for community and connection at every stage of your career is so important.

    Read more
  • Pile Of Papers Bought Shutterstock April 2025

    Reflections of an insecure overachiever

    Dorothy shares her experience of always trying to prove herself through achievement - at school, in law, and beyond. She opens up about the pressure, burnout, and what it took to start rebuilding a life that wasn’t just about success.

    Read more
  • Shutter Stock Bought July 2024

    How I coped with occupational burnout

    Eric's story shows how recognising and addressing occupational burnout is crucial for mental health in the legal sector. He shares his journey and coping strategies, highlighting the importance of self-awareness and seeking support.

    Read more

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