Episode 30 – Rose Donnelly, Engagement and development manager at LawCare, was joined by Reena Parmar, Chair of The Law Society of England and Wales Disabled Solicitors Network.
Episode 21 – How does menopause affect women in the workplace?
Episode 10 – LawCare’s Gemma Matthews speak to counsellor Karl Harter about therapy outdoors
Episode 9 – LawCare’s Gemma Matthews speaks to lawyer and nutritional consultant Kristy Coleman
Episode 8 – LawCare’s Gemma Matthews talks to Joanna Fleck and Rachel Francis, founders of Claiming Space, about vicarious trauma in the legal profession.
Episode 6 – LawCare’s Gemma Matthews asks her colleague Mary Jackson about bereavement, grief and loss.
Episode 5: LawCare’s Gemma Matthews talks to Andy Ramage about how a tactical break from alcohol could be just what you need to reduce your anxiety, sleep better, feel happier and perform better at work.
Episode 3 – Keeping things in perspective, perfectionism, re-programming your brain, self-care and self-awareness are all discussed in this engaging and practical podcast.
Episode 1 – Specialist Sleep Physiologist Stephanie Romiszewski joins LawCare’s Gemma Matthews to give us her top tips for a better night’s sleep.